Cottage Cheese Flatbread Recipe
These protein-packed cottage cheese flatbreads are incredibly soft and ready in just 20 minutes. No yeast needed! Perfect for breakfast wraps, sandwich bases, or alongside your favorite curry.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Breakfast, Dinner
Cuisine American, Mediterranean
Servings 6
Calories 125 kcal
- 1 cup full-fat cottage cheese
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- ½ teaspoon salt
- 2 tablespoons olive oil
Optional Add-ins
- ½ teaspoon garlic powder
- 1 tablespoon fresh herbs chopped
- ¼ teaspoon black pepper
Drain excess liquid from cottage cheese using a fine-mesh strainer (5 minutes).
In a large mixing bowl, whisk together flour, baking powder, and salt.
Add cottage cheese to the dry ingredients and mix with a wooden spoon until roughly combined.
Knead dough by hand for 3-4 minutes until smooth and pliable.
Divide dough into 6 equal portions and roll into balls.
On a lightly floured surface, roll each ball into a ¼-inch thick circle or oval.
Heat a skillet over medium heat and add a small amount of olive oil.
Cook each flatbread for 2-3 minutes per side until golden spots appear.
- Use room temperature ingredients for best results
- Don't overwork the dough to ensure tender flatbreads
- Keep heat at medium to prevent burning
- Let dough rest 10 minutes before rolling if time permits
Nutrition Information
Per flatbread:
- Calories: 125
- Protein: 15g
- Carbohydrates: 18g
- Fat: 6g
- Fiber: 1g
- Calcium: 80mg
- Iron: 1mg
- Vitamin B12: 0.4mcg
Keyword cottage cheese flatbread, protein bread, quick flatbread, no-yeast bread